Our yoga courses timetable
|Monday||Tuesday||Wednesday||Thursday||Friday||Sat. e Sun.|
|09:00||Postural lessons||Postural lessons|
|09:30||09:00 - 10:30||09:00 - 10:30|
|14:00||13:00 - 14:30||13:00 - 14:30||Seminars|
|14:30||09:30 - 18:30|
|18:00||17:00 - 18:00|
|19:00||18:15 - 19:45||18:15 - 19:45||Intermediate||Beginners||18:15 - 19:45|
|19:45||19:00 - 20:30||19:00 - 20:00|
|20:30||20:00 - 21:00||20:00 - 21:00|
* 2° e 4° venerdì del mese
Beginners yoga courses
A path that starts from the basics and offers you the essential tools to start the journey of discovery of your body.
Intermediate Yoga courses
The course introduces the observation of breath in preparation for the first Pranayama techniques.
Postural yoga course, ageless
Those who start practising at a mature age but also those who feel the need for a practice closer to postural gymnastics (for example during a convalescence or rehabilitation), thanks to this postural yoga course can benefit from the beneficial effects of yoga on one's body, starting right from understanding their own limits.
This course can also be attended by beginners.
Pranayama and meditation Yoga Course
Thanks to the control of breathing you can amplify the perception of sensory and mental stimuli to go, breath by breath, to improve every aspect of your life.
Lesson for students who have been practising IYENGAR® Yoga for at least 1 year.
Tailor-made yoga courses
Request a free trial lesson
or contact us for more information.
Costs and subscriptions to our courses
|Carnet 1h30' 5/10 lessons||65 €||120 €|
|Carnet 1h 5/10 lessons||50 €||90 €|
|1h30' Class (Intermediate, Postural yoga, ageless)||55 €||150 €|
|1h30' Class - twice a week||75 €||210 €|
|1h Class (Beginners, Guided Practice, Pranayama and Meditation)||40 €||100 €|
|1h Class - twice a week||60 €||160 €|
|1 1h Class e 1 1h30' Class - once a week||70 €||195 €|
|three times a week (Beginners excluded)||85 €||240 €|
|Single Class 1h30' 15 €|
|Single Class 1h 12 €|
|Trial week 25 € open|
Missed lessons cannot be recovered
Nuove normativeNel rispetto delle nuove normative e per la sicurezza di tutti:
- è necessaria la prenotazione;
- è necessario portare un sacchetto per le scarpe, un sacchetto per i vestiti;
- all'ingresso verrà misurata la temperatura e sarà necessario igienizzarsi le mani.
Any advice for a good practice
- It is advised not to eat before class;
- warn the teacher in case of health problems;
- warn the teacher in case of discomfort or menstrual cycle;
- for any doubt or need, contact the teacher;
- we will be grateful if you use the instruments with respect;
- the practice does not qualify for teaching.